" I will help you feel stronger, healthier, and empowered by guiding you toward achieving your unique health and fitness goals.
Together, we’ll create personalized health and fitness plans to help you feel your best"
Sounds Like You?
One of my goals for 2021 was to find a Nutritionist and better myself with the food i was eating. I could not have found anyone better than Michelle and her knowledge of overall nutrition. The food sensitivity test is amazing because it literally shows you all the foods that you are highly sensitive to and the ones that you’re not. Since i started my journey and changed my meal preps i have a seen a tremendous difference in my body and what ive been able to accomplish. I recommend that everyone takes this food sensitivity test with Michelle to take control of your life and your nutrition!
It is been 6 months since I did the food sensitivity test.Before I was already in great shape, but wanted to lose these 8 extra pounds to feel even better. And I am still losing weight. But the most important part is that I feel great and eat well. I don't feel that I am hungry, but I know what foods are good for me to eat so I avoid them. I always happy to recommend about the test and Michelle. I can tell from my own experience that it is working!
I wholeheartedly recommend Michelle if you are looking to take control of your nutrition and health. I recently took a food sensitivity test with Michelle and was completely shocked at the foods that I was sensitive to. Michelle not only explained the results thoroughly she also created a plan for me that’s very easy to follow. It’s baby steps and I’m looking forward to keeping her as my nutritionist!
The nutrition program with Michelle was amazing. It is personalized, personal and supportive. My meal plan was personalized, taking into consideration my preferences and lifestyle. I learned how to manage healthyliving, read lables, understand my nutritional needs. I lerned how to do meal prep and plan in advance. The daily unlimited support is very valuable. Michelle answered every question I had, gave me motivation, guided me, and hold me accountable every day. That helped me to keep in focus and get the results I wanted.
Personalized health and nutrition coaching that is tailored to my lifestyle. Added benefit to reaching fitness goals when you have a motivating partner and guide that specializes in the which foods give power to you. Thank you!
If you're tired of ineffective workouts, confusing nutrition advice, and not seeing the results you deserve, you've come to the right place.
Whether you're battling fatigue, struggling with muscle imbalances, or feeling stuck in your fitness journey, we’ll work together to create a personalized fitness and nutrition plan that helps you build strength, boost energy, and reach your goals. It's time to break through the barriers and unlock the healthier, stronger version of yourself.
My approach is built on recognizing that every body is unique, and a one-size-fits-all solution simply doesn’t work. ZUMIN, short for "Zoom in to Your Body," represents my commitment to crafting personalized, evidence-based fitness and nutrition plans tailored to your individual needs.
I don’t guess; I assess. Through detailed fitness and nutrition assessments I evaluate your body’s needs, focusing on posture, strength imbalances, nutrition, and overall health. I create a custom plan tailored specifically to you—no more one-size-fits-all solutions. By analyzing your assessments and identifying patterns, I develop a comprehensive understanding of how to guide you to success. Your plan will be as unique as you are, based on your goals and the results of your assessment.
My approach goes beyond just fitness or nutrition. I work to improve your posture, balance your muscle strength, and optimize your nutrition for better energy and recovery. Any imbalances or weaknesses in your body are addressed through targeted exercises and nutrition strategies that promote overall wellness and functionality. I integrate a variety of techniques, such as Pilates, HIIT, corrective exercises, and an anti-inflammatory diet, to create a personalized plan that supports both your physical and nutritional needs.
Additionally, I pay close attention to the 5 Pillars of Wellness: Diet, Rest, Exercise, Stress, and Supplements- to ensure a well-rounded approach that supports your body’s full potential.
This comprehensive approach ensures that you not only feel stronger but also more balanced, energized, and resilient.
If you need extra support, I offer personalized one-on-one coaching sessions. As part of your plan, I integrate functional lab tests, such as food sensitivities and hormone assessments, to gain deeper insight into your body’s needs. This allows us to fine-tune your nutrition and fitness strategy for maximum effectiveness. For more extensive support, I provide in-depth one-on-one coaching , where we work closely together to ensure your plan aligns with your body’s needs and helps you progress effectively.
These virtual plans, conducted through Zoom and a dedicated portal, offer flexibility for participation from anywhere.
ZUMIN Nutrition is owned by Michelle Ben Moshe, Certified Personal Trianer, Certified Nutrition Coach, Ceretified Womens' Specialist, Functional Health Practitioner. With a deep passion for helping others transform their lives, Michelle integrates her extensive training and experience to support clients in achieving their health and fitness goals.
Michelle has worked with clients to correct posture, build strength, improve balance, enhance mobility, and optimize hormonal health, digestion, and weight loss. Her approach integrates techniques from various disciplines, including strength training, Pilates, corrective exercises, and functional movement. Through personalized, results-driven plans, she focuses on achieving long-term wellness and fitness. Whether addressing muscle imbalances, improving functional movement, enhancing digestion, balancing hormones, or helping clients lose weight and build strength, Michelle's expertise ensures that each program is tailored to meet the unique needs of her clients.
Michelle is a member of the Well Aligned Program- a science-based functional wellness program combining the power of advanced functional diagnostics lab tests with customized functional wellness protocols. In addition, she has a Bachelors degree in Communication and a Masters degree in Business Management (M.B.A).
Evidence Based Testing
The tests you will get in the program have been designed to deliver effective, personalized care to you and help you build a foundation for a healthier life.
I collaborate with top licensed laboratories, which exceeds regulatory requirements and are both CLIA- and COLA-certified.