About
My approach
Listening To Your Body
I empower clients through a self-care model, using a holistic approach to identify and address imbalances within systems like hormones and gut. We work collaboratively to restore balance through diet, rest, exercise, stress reduction, and natural supplementation.
- Holistic Approach - treating you as a whole person
- Personalized Approach: no "all size fit all"
- Model of self-care:Drug free protocol
- Identify root causes Using a functional diagnostic tests
My Mission
My mission as a Functional Medicine Practitioner and Health Coach is to empower individuals to reclaim control over their well-being through personalized and holistic approaches. I am dedicated to unraveling the root causes of health imbalances, guiding clients towards optimal wellness.
Through education, support, and individualized protocols, I aim to foster lasting lifestyle changes that promote vitality, resilience, and a harmonious balance in physical, mental, and emotional health. My commitment is to inspire and guide individuals on their journey to not only address symptoms but to achieve sustainable, long-term well-being.
About
Why working with me
Embark on a transformative journey
Embark on a transformative journey towards lasting health and vitality by choosing to work with me.
- Holistic Expertise: As a Functional Medicine Practitioner and Health Coach, I bring a comprehensive and holistic approach to wellness. I consider the interconnectedness of various factors impacting your health, addressing not just symptoms but underlying root causes.
- Personalized Protocols: I believe in the power of individualized care. Your unique bio-individuality is at the forefront of my approach, ensuring that the protocols and strategies developed are tailored specifically to your needs, preferences, and goals.
- Proven Results: With a track record of helping individuals achieve their health and wellness objectives, I am dedicated to delivering tangible and sustainable results. Together, we'll embark on a journey towards optimal well-being, building habits that last.
- Empowering Education: I go beyond simply offering solutions. I am committed to empowering you with knowledge and tools to understand your body, make informed choices, and sustain a healthy lifestyle independently.
- Supportive Partnership: Our work is a collaboration. I'm here not just as a guide but as a partner in your health journey. We'll work together, with open communication and mutual respect, ensuring that your goals remain at the forefront of our efforts.
About
Ways to work with me
Explore various avenues to collaborate with me on your health and wellness journey:
Wellness Protocol+ Labs
Explore comprehensive functional lab testing packages that provide detailed insights into various aspects of your health. These tests help identify underlying issues and guide the development of a personalized wellness protocol, ensuring a targeted and effective approach.
Personalized Coaching Sessions:
Engage in virtual one-on-one coaching sessions tailored to your specific needs and goals. These sessions provide direct guidance, support, and tools to make informed choices about your health, and implement your personalized wellness protocol. Follow up and track your process.
Online DIY Resources:
Access a range of DIY resources, including guides, worksheets, and educational materials. These resources empower you with information and tools to make informed choices about your health, and implement your personalized wellness protocol and lab tests results.
Comprehensive Coaching Program:
Enroll in a comprehensive coaching program that includes personalized resources, bi-weekly sessions, and direct access to me, Michelle. This program is designed to provide continuous support, ensuring you receive guidance and assistance whenever needed.