Coaching Programs
Program Offerings:
Choose the plan that best suits your preferences and needs, and begin a transformative journey toward optimal health and well-being. There are various ways I can assist you in implementing your wellness protocol.
Follow Up Coaching Sessions
Participate in immersive virtual one-on-one coaching sessions meticulously tailored to address your specific needs and goals. These sessions go beyond conventional guidance by providing direct, personalized support and equipping you with the necessary tools to make informed decisions about your health. Implementing your personalized wellness protocol becomes seamless as we work together to navigate and comprehend the intricacies of your unique requirements.
Through follow-up sessions, we will track your progress, ensuring that your journey towards optimal well-being is not only effective but also attuned to your evolving health needs.
Monthly 1:1 Coaching Program
A personalized journey towards your optimal well-being. This program includes Bi-Monthly Follow-up Sessions that provide a structured framework for your progress, daily direct access to Michelle, journaling and feedback, access hundreds of protocols and informative information.
Bi-Monthly Follow -up Sessions
- In-Depth Progress Tracking: to track your progress, discuss achievements, and address any challenges encountered
- Learn practical skills and strategies to seamlessly integrate a healthy lifestyle into your daily routine
- Receive guidance on modifying and refining your wellness protocol as needed
Daily Direct Access To Michelle
- Instant access to Michelle through a designated portal for seamless communication.
- Experience continuous support, ensuring that you can reach out whenever you need guidance
- Receive personalized messages and encouragement from Michelle
- Utilize the platform to log and track your daily journals
- Michelle can review your journal entries to provide personalized feedback and adjustments to your wellness plan.
Complimentary Access to WellnessCraft
- Hundreds of protocols
- Informative Handouts
- Delectable Recipes
- Sample Meal Plans
- Wellness resources
Coaching Programs
Offerings
Follow Up Sessions
- virtual one-on-one coaching session
- Track your progress
- Support implementing your personalized protocol
- Protocol modifications as needed
DIY Online Program (WellnessCraft)
- Hundreds of protocols
- Informative Handouts
- Delectable Recipes
- Wellness resource
1:1 Monthly Programs
- Bi weekly sessions
- Instant access to Michelle through a designated portal
- Acess to WellnessCraft
- review your journal entries
- Receive personalized messages and encouragement from Michelle