A total workout, combining cardio, muscle conditioning, balance and flexibility. Ditch the workout, join the party!
SCULPT & TONE
Sculpt and tone exercises focus on adding definition to your physique with higher reps and lower weight. These sculpt and tone workouts help improve your circulation, metabolism and caloric burn, further enhancing the shape and definition of your muscles.
ZUMBA TONING - Coming Soon
The challenge of adding resistance by using light weights, helps you focus on specific muscle groups, so you (and your muscles) stay engaged!
HIP HOP/AFROBEATS- Coming Soon
A total body workout and dance, infused with a diverse West African music: hip hop, dancehall, soca, R&B and more.
Adress: 9070 Kimberly Blvd #56, Boca Raton, FL 33434
1. Buy a class pass/ package and creat a username and password to the access the portal
2. After purchasing a plan , you will be prompted to Sign Digital Documents. (Waivers, agreements, etc)
3. Download the Pushpress Members App. It can be downloaded directly to your device by searching for 'PushPress Members' right from your iOS or Android app store.
4. Log in with your user name and password
5. Register to a class through the app