How Does it Work

Step 1. 15 min free consultation

The first step begins with a free consultation meeting. Once you book , you’ll receive an in-depth health assessment questionnaire. This will help us recommend the best functional tests for you. We discuss your personal health history, your current diet, rest, exercise and stress, your current environment and exposure to toxic elements.

Step 2. Order Your Labs

We recommend diagnostic lab tests which examine imbalances, sensitiviteis, inflammation and more. That will give you the best possible insight into your current state of health, and for us to build the best protocol for you

Step 3. Complete Your Online Nutrition Intake

Fill out a detailed online intake form. This is crucial for us to build a personalized health protocol which includes diet, rest, exercise, stress, supplements. We take into consideration the test results, your preferences, your environment, biometrics and more.

Step 4. Your Initaial consultation & Lab Review

When your lab results return, you will have your lab review appointment, to discuss the findings and create a customised health protocol, which includes diet, rest, exercise, stress management and supplement to address both current, and future health concerns.

Step 5. Enroll to a coaching program

We recommend you to enroll to one of our coaching programs, in order for you to get the best results. You will work one on one with us for a daily basis, including tracking meals, support and motivation. Also you will have a 1:1 metting twice a month. There’s also the option to re-test at the end of your protocol.