Step 1. 15 min free consultation

The first step begins with a free consultation meeting. We will explain the process, hear your goals and schedule your first assessment meeting.

Step 2. Complete Your Intake Forms + Book a First Assessment Meeting

Once you book , you’ll receive an in-depth health assessment questionnaire and intake form. During our meeting we will discuss your personal health history, your current diet, rest, exercise and stress, your current environment and exposure to toxic elements, while reviewing your intake forms. We will also assess your metabolic choas score (score about multiple symptoms and hidden stressors).

You'll receive a comprehensive overview of our approach and each test, with a detailed explanation. By the end of this session, we'll present you with the optimal plan and recommended functional tests tailored specifically for you.

Step 3. Collect Your Lab Samples

Gather your diagnostic lab tests to explore imbalances, sensitivities, inflammation, and more. This will provide valuable insights into your current health status, enabling us to create the most effective protocol tailored to your needs.

You'll receive the test kits at your doorstep without any cost (we can also arrange a personal meeting if needed). We provide all the necessary information and guidance for you to easily collect the samples.

Step 4. Your Lab Results and Personalized Protocol Review

After you get your lab results, we'll set up a meeting to go over them. In this session, we'll talk about what we found and put together a personalized wellness plan. This plan covers things like diet, rest, exercise, stress management, and supplements, dealing with both current and future health issues. We look at your lab results along with other tests, your lifestyle, and any symptoms you have to make sure the plan suits you.

These tests are not meant for diagnose any disease. They are meant to discover underlying dysfunctions and healing opportunities.

Step 5. Implement your Protocol

Embark on the transformative journey of implementing your personalized wellness protocol with our diverse range of services and programs. Whether you prefer the dedicated support of 1:1 personalized coaching or the flexibility of our DIY online programs, we've got you covered. Our comprehensive offerings ensure that you have the tools, guidance, and resources needed to seamlessly integrate your wellness protocol into your lifestyle. Take charge of your well-being and unlock the potential for transformative health. Your journey to a healthier, more vibrant you begins here.